Feeling Overwhelmed? Explore the Possibilities of Online Therapy

I’m a licensed professional counselor providing online therapy to teens and adults in Oklahoma. If you’re struggling with anxiety, past trauma, ADHD, or other challenges, I offer a safe and supportive space to explore your concerns and work towards your personal goals.



About Me

My general approach is collaborative, goal-oriented, evidenced-based, and humorous. I believe in creating a strong therapeutic relationship built on trust, empathy, and respect. I view therapy as a journey of self-discovery, where we work together to identify your strengths, navigate challenges, and develop coping strategies that empower you to live a more fulfilling life.

I have extensive experience working with individuals facing a wide range of concerns, including:

Anxiety: Explore and manage feelings of worry, panic, and social anxiety.

Trauma: Process past trauma and develop coping skills for healing and growth.

ADHD: Learn strategies to manage impulsivity, inattention, and hyperactivity.

Depression: Address symptoms of depression and work towards emotional well-being.

Anger Management: Develop healthy ways to express anger and navigate conflict.

Life Transitions: Gain support through significant life changes.

Why Online Therapy?

Online therapy offers several benefits:

Convenience: Access therapy from the comfort of your own home.
Flexibility: Schedule sessions that fit your busy lifestyle.
Accessibility: Reach a therapist regardless of your location in Oklahoma.
Privacy: Enjoy a greater sense of privacy and confidentiality.

Ready to Connect? If you’re curious about online therapy and how it might benefit you, I invite you to schedule a free 15-minute consultation. We can discuss your needs, explore whether we’re a good fit, and answer any questions you may have.

Schedule Your Free Consultation Today